I have gotten my anxiety under control somewhat now. I know where my anxiety settles in my body. I feel what kind of anxiety (excitement, discomfort, fear, panic) is which. I can control my breathing except for the bad panic attacks. I'm generally ok. But, I get tired easily after fighting off an attack.
Right now, I feel nervous and uncomfortable. I'm nervous about my paper. I'm upset still about Mak possibly moving in with Tavia and Tori next year. I'm also very uncomfortable with how close my feelings about relationships are at the moment. It sucks.
No comments:
Post a Comment